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Athlete

Sheldon Day

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2016 · Notre Dame · Interior Defensive Line · listed at combine: DT

Drafted 2016 — Rd 4, Pick 103, Jacksonville Jaguars

Atlas Score

25.0

Fair

#424 of 565 interior defensive linemen

2000–2026

SpeedExplosionAgilityStrengthSize
Each spoke: the % of interior defensive linemen this profile beats, 2000–2026.

This profileMedian interior defensive line

Speed
53
Explosion
42
Agility
81
Strength
10
Size
14

Each number: beats that % of interior defensive linemen, 2000–2026.

Method →

Percentiles below are vs interior defensive linemen only (677 since 2000). On performance tests, higher is always better — timed drills are already flipped. Build rows describe frame, not performance.

Build

Heightbuild — no better or worse

6'1"

10th percentile · 675 interior defensive linemen

Weightbuild — no better or worse

293 lb

17th percentile · 677 interior defensive linemen

PPIbuild — no better or worse

pounds carried per inch of frame

4.01

37th percentile · 675 interior defensive linemen

Performance

5.07slower is better

53rd percentile · 607 interior defensive linemen who ran it

30"

58th percentile · 504 interior defensive linemen who jumped

8'6"

28th percentile · 483 interior defensive linemen who jumped

21

10th percentile · 462 interior defensive linemen who benched

7.44slower is better

82nd percentile · 396 interior defensive linemen who ran it

4.50slower is better

80th percentile · 411 interior defensive linemen who ran it

Power Index

√(weight × vertical) — mass-adjusted lower-body power

93.8

39th percentile · 504 interior defensive linemen who jumped

See the Interior Defensive Line bar →