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Athlete

Rien Long

Compare Long vs … →

2003 · Washington State · Interior Defensive Line · listed at combine: DT

Drafted 2003 — Rd 4, Pick 126, Tennessee Titans

Atlas Score

57.7

Good

#239 of 565 interior defensive linemen

2000–2026

SpeedExplosionAgilityStrengthSize
Each spoke: the % of interior defensive linemen this profile beats, 2000–2026.Dashed spoke means the drill was not run — an absence, not a zero.

This profileMedian interior defensive line

Speed
44
Explosion
45
Agility
did not test
Strength
did not test
Size
68

Each number: beats that % of interior defensive linemen, 2000–2026.

Method →

Percentiles below are vs interior defensive linemen only (677 since 2000). On performance tests, higher is always better — timed drills are already flipped. Build rows describe frame, not performance.

Build

Heightbuild — no better or worse

6'6"

97th percentile · 675 interior defensive linemen

Weightbuild — no better or worse

302 lb

38th percentile · 677 interior defensive linemen

PPIbuild — no better or worse

pounds carried per inch of frame

3.87

14th percentile · 675 interior defensive linemen

Performance

5.10slower is better

44th percentile · 607 interior defensive linemen who ran it

—

Did not test

8'9"

45th percentile · 483 interior defensive linemen who jumped

—

Did not test

—

Did not test

—

Did not test

Power Index

√(weight × vertical) — mass-adjusted lower-body power

—

Did not test

See the Interior Defensive Line bar →