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Athlete

Elijah Ponder

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2021 · Cincinnati · Interior Defensive Line · listed at combine: DT

Undrafted

2021 numbers are pro-day results — no combine was held.

Atlas Score

36.7

Fair

#358 of 565 interior defensive linemen

2000–2026

SpeedExplosionAgilityStrengthSize
Each spoke: the % of interior defensive linemen this profile beats, 2000–2026.

This profileMedian interior defensive line

Speed
56
Explosion
32
Agility
78
Strength
49
Size
5

Each number: beats that % of interior defensive linemen, 2000–2026.

Method →

Percentiles below are vs interior defensive linemen only (677 since 2000). On performance tests, higher is always better — timed drills are already flipped. Build rows describe frame, not performance.

Build

Heightbuild — no better or worse

6'1"

10th percentile · 675 interior defensive linemen

Weightbuild — no better or worse

268 lb

0th percentile · 677 interior defensive linemen

PPIbuild — no better or worse

pounds carried per inch of frame

3.67

1st percentile · 675 interior defensive linemen

Performance

5.06slower is better

56th percentile · 607 interior defensive linemen who ran it

30"

58th percentile · 504 interior defensive linemen who jumped

8'5"

23rd percentile · 483 interior defensive linemen who jumped

27

49th percentile · 462 interior defensive linemen who benched

7.45slower is better

80th percentile · 396 interior defensive linemen who ran it

4.53slower is better

75th percentile · 411 interior defensive linemen who ran it

Power Index

√(weight × vertical) — mass-adjusted lower-body power

89.7

14th percentile · 504 interior defensive linemen who jumped

See the Interior Defensive Line bar →